Lil Dragons

Welcome to the Lil Dragons programme designed specifically for 4-6 year olds. Originally written by a Martial Arts Instructor and Child Psychologist, Lil Dragons has since grown to become one of the most popular children’s programmes in the world, thanks to its ideal blend of basic Martial Arts, Safety and Life Skills.
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Juniors

Covering a range of Martial Arts styles including Kickboxing, Karate, Boxing and Martial Gymnastics our juniors’ programme provides a fantastic introduction and development system.
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Adults

Family Karate and adult Kickboxing is the exciting way to keep fit, feel energised and train in a friendly environment.
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Female Only

Our women’s only fitness kickboxing classes are designed to provide a supportive and competitive environment where woman can train and learn together.
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